Batch Date – All Through out the Year . Email us or call /whats ap us for more details and ongoing offers .
Fees – 300 USD OR INR RS 21000/- ( APRROX )
PACKAGE INCLUDES
STAY ON TWIN SHARING , 2 MEALS DAILY , AERIAL YOGA COURSE PRACTICAL / THEORY
COURSE CERTIFICATE .
CITY SIGHTSEEING
Aerial yoga is a type of modern yoga developed in 2014 combining traditional yoga poses, Pilates, and dance with the use of a hammock. Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Suspended yoga strengthens core muscles and increases spinal and shoulder flexibility. Aerial Yoga is yoga in the air, and it really is yoga. The hammock is a tool for all levels and styles of yoga, from beginners to advanced, from yin to vinyasa. It’s a tool to hold on to for balance, help refine postures, assist in alignment, deepen stretches, and safely invert without compressing the spine.
Highlights
- Daily Aerial yoga practice
- Learn yoga theory
- Pranayama and mantra chanting
- Learn And practice Aerial Yoga with probs
- 5 nights accommodation
- Daily 2 vegetarian meals
- Certified course
- Skill level
- Beginner
- Advanced
- Yoga styles
- Hatha
- Ashtanga
- Vinyasa
- Therapy
- Iyengar
- Aeria
Month | Date | |
Dec | 1St, 5th, 10th, 18th, 25th 2019 | Apply Now |
Jan | 2nd, 15th, 25th 2020 | Apply Now |
Feb | 2nd, 5th, 20th 2020 | Apply Now |
Meet the instructors
Shweta Sanghavi
With over a decade of experience in Yoga and Wellness,Yogini Shweta Sanghavi founded Nirvana Yogshala – an internationally certified Yogshala….
Acharya Dr. M.K. Pandey
Acharya Dr. M.K. Pandey has over 12 years of experience in the field of Yoga and takes a Spiritual approach to heal the body naturally….
Trijita Goswami
Trijita Goswami has proficiency in yoga philosophy, Anatomy , Alligment, Physiology , Yoga Therapy , Yog sutra and Kundalini meditation over 5 years.She is an adherent follower of Hatha yoga and a spiritual healer for many….
Gaurav Sharma
Gaurav Sharma is well experienced in the field of yoga. He teaches Asana, Adjustment and Anatomy at NYS Rishikesh a spiritual capital of India…..
Ramesh kumar
Ramesh kumar is a professional yoga instructor (E-RYT- 200/ 300) With yoga Alliance USA. Ramesh kumar is a professional yoga instructor….
Enquiry Now
Review
Value for money
Accommodation
Food
Location
Quality of activity
Great teachers! I love it. Im coming back next year!!!
Patri Reyes
I was in this school for 10 days studying 100 hours of ytt. I don’t speak English very well and the truth is that the teachers tried hard to make me understand the concepts and that I could carry out the course with good results. Make special mention to the professor of philosophy and anatomy and the professor of ashtanga flows practice. At the beginning a little bewildered by the organization that was offered, but in the end, I enjoyed a good experience, I learned more than I thought and they have taken good care of me.
류현지
Amazing experience. Highly recommend if anyone who love yoga.
Rishikesh
Nirvana Yoga ( Hotel Vyas)
Tapovan Laxman jhula
Badrinath Road Rishikesh
Tehri Garhwal Uttarakhand India
Near Maharishi Ayurveda wellness centre .
Pin code – 249137
Noida
Nirvana Yoga And Meditation
C18, Ground floor, 6th Avenue,
Gaur City 1 Gautam bhudh Nagar,
Noida – 201301 U. P
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